Monday |
10.00am |
Tone It Up (Creche Available) |
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11.15am |
Exercise To Music (Over 45's) |
|
6.00pm |
Body Conditioning |
|
7.00pm |
Step |
|
8.00pm |
Toning |
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Tuesday |
10.00am |
Pilates |
| |
11.00am |
Pialtes |
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5.00pm |
Kids Yoga |
|
6.15pm |
Pilates |
|
7.10pm |
Yoga |
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Wednesday |
10.00am |
Step and Tone (creche Available) |
|
11.15am |
Exercise to Music (Over 45's) |
|
1.30pm |
Mobility Exercise for Seniors |
|
6.00pm |
Step |
|
7.00pm |
Aerobic Fat Burner |
|
8.00pm |
Lean, arms, legs, bums and tums |
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Thursday |
10.00am |
Pilates |
|
11.00am |
Pilates |
|
6.00pm |
Pump |
|
7.05pm |
Pialtes (start 30th October) |
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8.05pm |
Yoga (start 30th October) |
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Friday |
10.00am |
Step and Tone (Creche Available) |
|
11.15am |
Exercise to Music (Over 45's) |
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Saturday |
10.00am |
Step |
|
11.00am |
Circuits |
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